Taste for a healthy life

Welcome to Greedy Greens, where health meets sustainability! I'm the proud owner, and my personal journey post-stroke in 2015 ignited my passion for a healthier lifestyle and a greener planet. ​Discover the power of microgreens, tiny but mighty in nutrition! Packed with vitamins, minerals, and antioxidants, these little wonders promote overall health and wellness. At Greedy Greens, we cultivate microgreens with care, ensuring you get a nutrient-rich boost in every bite.​Our commitment goes beyond personal health; it extends to the environment. We embrace sustainable practices, from eco-friendly packaging to responsible farming methods. Choose Greedy Greens for a delicious and nutritious journey that not only transforms your well-being but also contributes to a healthier planet. Your taste buds and Mother Earth will thank you!

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I supply high-end restaurants such as Silver Birch, Giulia, and Six Portland Road, as well as households. Please feel free to give me a call.

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Microgreens, are packed with nutrients and can offer various health benefits. Here's a breakdown of some common microgreens and their potential benefits:

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1. Pea Shoots: Rich in vitamins A, C, and K, as well as folate and fiber. They have a mild, sweet flavor.

2. Sunflower: High in vitamins E and B, as well as minerals like copper and selenium. They have a nutty flavor.

3. Three styles of Radish: Contains vitamins A, C, and K, as well as antioxidants. They have a spicy, peppery flavor.

4. Red Cabbage: Packed with vitamins C and K, antioxidants, and fiber. They have a mild, slightly peppery taste.

5. Alfalfa: Rich in vitamins A, C, and K, as well as protein and minerals. They have a mild, slightly nutty flavor.

6. Broccoli: High in vitamins A, C, and K, as well as sulforaphane, a compound with anti-cancer properties. They have a mild, slightly bitter taste.

7. Two styles of Mustard: Contains vitamins A, C, and K, as well as glucosinolates, which have anti-inflammatory properties. They have a spicy, tangy flavor.

8. Kale: Packed with vitamins A, C, and K, as well as antioxidants and minerals. They have a slightly bitter taste.

9. Wheatgrass: Rich in vitamins A, C, and E, as well as chlorophyll and enzymes. They have a slightly sweet, earthy flavor.

10. Fenugreek: Contains vitamins A, C, and K, as well as minerals like iron and calcium. They have a slightly bitter, nutty flavor.

11. Kohlrabi: High in vitamins C and K, as well as fiber and antioxidants. They have a mild, cabbage-like flavor.

12. Borage: Rich in vitamins A, C, and K, as well as omega-6 fatty acids. They have a mild, cucumber-like taste.

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Special Microgreens for restaurants:

1. Red Vein Sorrel: Contains vitamins A, C, and K, as well as antioxidants. They have a tangy, lemony flavor.

2. Nasturtiums: Packed with vitamins C and K, as well as antioxidants. They have a peppery, slightly spicy taste.

3. Coriander (Cilantro): High in vitamins A and K, as well as antioxidants. They have a fresh, citrusy flavor.

4. Rocket (Arugula): Contains vitamins A, C, and K, as well as antioxidants. They have a peppery, slightly bitter taste.

5. Mint: Rich in vitamins A and C, as well as antioxidants. They have a refreshing, cool flavor.

6. Amaranth: Packed with vitamins A, C, and K, as well as protein and minerals. They have a mild, slightly earthy taste.

7. Celery: High in vitamins A, C, and K, as well as minerals like potassium. They have a mild, slightly salty flavor.

Overall, microgreens are nutrient-dense additions to your diet and can add a burst of flavor to salads, sandwiches, wraps, soups, and various dishes. They're also versatile and easy to grow at home.

 hello@greedy-greens.com 

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